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Has your child started to withdraw from friends and family? Does he spend a lot of time on his own, seemingly uninterested in activities he once enjoyed? Have you noticed changes in his behavior, sleep, or eating habits? If you answered “Yes� to any of these, your child could be depressed. Many people think of depression and other mental health issues as adult problems, but the truth is that they can affect young adults and children as well.

Mental health problems are nothing to scoff at and they certainly shouldn’t be ignored. Childhood mental illness can affect the rest of your child’s life, depending on whether he gets treatment at a young age or not. Every child experiences mental illness differently so it is your job as a parent to know your child well enough to identify the signs and to take the initiative in seeking treatment. Keep reading to learn more about mental illness in children and to receive tips for supporting your child.

Mental Health Issues in ¾ÅÓÎÌåÓýs

According to the CDC, as many as one in five kids in the United States will exhibit signs of mental illness in any given year. This means that in a typical classroom of 25 students, as many as five of them will be struggling with anxiety, depression, ADHD, or other forms of mental illness. Unfortunately, about 80% of children who suffer from mental illness don’t get the treatment or support that they need which ultimately leads

Participating in extracurricular events is important for students of all ages but for middle schoolers, it is even more so. Your child’s middle school years can be challenging, with puberty being thrown into the mix along with standardized testing and more challenging academic standards. Student sports can be a great benefit to your middle schooler during this time, though there are also some drawbacks to consider. Keep reading to learn about the pros and cons of sports for middle schoolers and to learn how you, as a parent, can support your student-athlete.

This video from TheHealthyState presents Bonita Springs Middle School students and their physical education teacher sharing their thoughts on P.E. in schools. They speak in light of Florida House Bill 4057, which proposes removing the state mandate for P.E.

What Are the Benefits of Sports for Middle Schoolers?

Regular exercise is important for your child’s health and wellbeing, and sports are a great way to ensure that your child gets some exercise. Aside from the physical benefits of playing sports, there are some other benefits to consider. For example, a recent study has shown a link between physical activity and improved academic performance. The University of Kansas looked at the performance of students compared to their participation in athletics � the results of the study showed that student-athletes had higher GPAs and a 10% higher rate of graduating high school. It is

All too often, school violence in the U.S. is ubiquitously broadcasted on TV and online media in the United States, leaving children who watch frightened and confused. These high profile acts may force children to question whether themselves or their friends are in fact safe. Questions may run through their head, such as “Who will protect us?� or “Why would someone do such a thing?�

This is where adults—parents, loved ones, and teachers alike—can provide information, guidance, and empathy. Rather than hide from or dismiss the high-profile stories, it is best to confront them head-on. Discuss these events with children, establish a sense of security and stability by allaying their fears.

Our school violence handbook is designed to be a resource for administrators, faculty, and parents to turn to after times of crisis. We believe the educational experience prioritizes not just intellectual growth, but emotional health. Distribute and use this ¾ÅÓÎÌåÓý Review handbook as a guide for moments when needed most.

This video shows you how to talk to your children about school violence.

8 Ways to Guide Your Conversation

1. First and foremost—reassure the child that they are safe. Schools are overwhelmingly safe overall despite the high-profile acts that occur every year. They can rest easy knowing themselves and their loved ones will be okay.

Part of your job as a parent is to push your kids to do and be their best. Sometimes this means limiting television privileges until your child finishes his homework. Other times it means taking time out of your own day to drive your child to see a tutor. There is no doubt that going the extra mile to ensure your child’s academic success is important, but what about other things? Should you encourage your child to join a sports team?

What Are the Benefits of Participating in Sports?

For children, playing sports is more than just a way to spend time after school � it can have a serious impact on the child’s mental and social development. Below you will find a list of some of the many benefits associated with team sport participation for children:

• According to a study published in the Archives of Pediatric and Adolescent Medicine, were smoke, do drugs, have sex, and carry weapons than those who did not.
• Being part of a sports team teaches your child how to work with others toward a common goal â€� it takes the combined effort of the whole team to win a game.
• Participating in sports can give children and young adults a sense of belonging. This is especially important during middle school and high school where cliques can form quickly, leaving children who are less socially gifted on the margins.
• The results of several research studies show that

There has been a substantial decline in the number of children who read for pleasure in the last few years. In fact, according to the annual , in just the last four years, the number of kids that read for fun has dropped by nearly 10%. Today, barely more than half of the children in the United States report liking to read for enjoyment. A full 37% of children like to read “a little,� while 12% report not liking reading at all.

When it comes to reading, kids can come up with a million excuses as to why they don’t like it. It’s boring. There isn’t enough time. It isn’t fun. There’s already too much reading in school.

Thankfully, there is an art to promoting reading. Some methods, like nagging, definitely do not work. Yet other methods, such as modeling reading behaviors to your child, will pay dividends in the short and long term.

What NOT To Do

It can be frustrating trying to get your child to read, and in those moments, it is easy to rely on unsuccessful methods for encouraging reading. Sometimes the first inclination is to nag your child into submission, or perhaps bribe them to read by offering them a reward for doing so. Unfortunately, these methods often do more harm than good. Nagging can easily wear on your child’s nerves and lead him or her to resent the fact that they are